Mindful Moments: Bringing Meditation into the Workplace

a person meditating

In today’s fast-paced work environment, information overload and constant digital connectivity can lead to heightened stress and burnout among employees. Many are seeking relief, prompting progressive organizations to look closely at behavior changes that foster well-being. One promising approach that is gaining traction comes from the Search Inside Yourself Leadership Institute (SIYLI), which underscores the […]